The Surya Namaskar Mantra is used to worship the Sun God. Surya Namaskar consists of twelve yoga postures or asanas that represent the sun’s cycles, which occur every twelve and a quarter years. Surya Namaskar practice aids in the creation of this harmony between your physical cycle and that of the sun. Surya Namaskara Mantras or Sun Salutation Mantras may be used in conjunction with the Surya Namaskar. These chants promote harmony in the body, breath, and mind. Get the Sri Surya Namaskar Mantra in English lyrics here and chant them while doing Surya Namaskar to gain the Sun god’s blessing.
Om Japa Kusuma Sankaasham
Kaashya Peyam Mahaa Dyutim |
Tamorim Sarva Papaghnam
Pranathosmi Divakaram ||
Surya Namaskar Mantram
Om dhyayessada savitṛmaṇḍalamadhyavarti
narayaṇassarasijasana sanniviṣṭaḥ
keyuravan makarakuṇḍalavan kiriṭi
hari hiraṇmayavapuḥ dhṛtaśaṅkhacakraḥ
Om mitraya namaḥ
Om ravaye namaḥ
Om suryaya namaḥ
Om bhanave namaḥ
Om khagaya namaḥ
Om puṣṇe namaḥ
Om hiraṇyagarbhaya namaḥ
Om maricaye namaḥ
Om adityaya namaḥ
Om savitre namaḥ
Om arkaya namaḥ
Om bhaskaraya namaḥ
adityasya namaskaran ye kurvanti dine dine
ayuḥ prajJṇaṃ balaṃ viryaṃ tejasteṣaṃ ca jayate
Iti Sri Surya Namaskar
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