Fitness and  Diet secrets of Ravindra Jadeja-Know details

Fitness and Diet secrets of Ravindra Jadeja-Know details

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This cricketer who shots Six and Four in filed and a match winner is very conscious about his health

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He starts his day from his gym and his workout plan includes, strength training and cardio

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He works out, goes on runs, and practising rides horses in order to maintain his fitness.

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His diet full with important nutrients like proteins, complex carbohydrates, and healthy fats

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He skips his lunch and have two meals a day. He generally likes Gujarati and Punjabi food.

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As he skips Lunch mostly time that's why he drinks vegetable juice most of the day.

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Thanks for Watching Happy Reading..

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